It's okay to feel okay about words meant to help, and it's okay to feel even worse after them. These words help me with feeling better, but sometimes they don't. Sometimes they won't help other people as well.

I recognize that the words I've written - the ones that help me feel better - they might have the opposite effect for other people!

I think it's okay that my words don't help some people. I don't think any words will help all people! The words I write - they don't even help myself, sometimes!