i want to rest well
there doesn't seem to be any key to resting well
why do right now what you can put off until you're well-rested?
Because there's about 15 people in this body, it's a lot easier for us to fall asleep if everyone agrees to it.
(sara) honestly, i think one real way of resting is letting ourselves poll the system for suffering whenever anyone feels like
we sleep in the basement and keep our space heater at 72 degrees fahrenheit
We tend to sleep better if we don't go to bed hungry
Sometimes we use a sleep mask to make it easier to go to sleep
Sometimes I try to turn off that part of my brain that's trying to wait for the alarm to ring, the hearing- the alarm works on vibrate, anyways
Predicting
catching up on sleep. should've realized how bad it was getting when i was ignoring my calendar and my kanban